Back to All Events

ARCHITECTURAL YOGA

  • Aula Maxima, NUI Galway Galway (map)

Join us for a yoga session where we will use stretches, poses and meditation to explore the architecture of our own bodies and the spaces we inhabit. Participants will be guided through a sequence of gentle chest-opening stretches and spine exercises before exploring curved architectural forms and structural strength within the body.

Instructor: Paul Hardiman, An Seomra Yoga. 

Open to ALL LEVELS - mats will be provided.

Later Event: October 20
ARDAMULLIVAN TOWER